How to Find What Makes People Happy

In this psychology 101 article, we look at happiness. So what makes people happy? Is it things, substance or a feeling? Sometimes we can be eurphoric and other times we feel numb. But is this what it is to be happy?
Abraham Maslow believed happiness is about self actualisation. It is with this he developed a model that many health and social welfare professionals use today - Maslow's hierarchy of needs. So does it mean to self-actualise, we are happy or is there something more? Check this article out to find out more.

What Makes People Happy